Quick update before launch day

My book comes out tomorrow and, while that’s huge and I’m grateful and focusing on that positive, I wanted to take a moment to be really transparent about why this has been a bit of a tough process.

Last week in particular my mental health took a really scary turn but I figured out why – self awareness for the win – and am feeling better now, but I think my fellow chronic health warriors may be able to relate so despite it being a kind of taboo topic, I wanted to share. 

And hey, go buy the book xo

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