How to feel better today

I used to be that person who woke up at 5am, wrote morning pages, did yoga, drank 32 ounces of cold water, and was in my home office seat at 9am ready to go with gusto. I have not been that person in a while. Extensive morning routines can be exhausting and unsustainable, but there are a few key things I really try to stick to because they make such a massive difference.

In this video, I go into the two most fundamental things to make sure I stay in the mindset I want throughout the day.

 

How about you? How do you start your day so that it’s your best? What are the practices that keep you in the mindset you want to be?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s